Schedule

Classes & Workshops

 

Classes are held at the following venues: All are welcome!

 

Ongoing Classes: Bharatanatyam Dance, Kalari Indian Martial Arts, and Yoga
For Private Lessons please contact us.
Current group class Schedule: 2024 - Term - 1: January 20 - April 24

 

Bay Area Classes:
Yoga 9:00am PDT -online
Bharatanatyam 10:00am PDT -online
Kalari 12:00pm PDT in-person only 46164 Warm Springs Blvd. #210, Fremont, CA 94539 (SOL Studios LLC)

 

Wednesdays -online only
Bharatanatyam 3:30pm PDT
Yoga 5:00pm PDT
Kalari 6:30pm PDT

 

Saturdays -online only
Kalari 10:00am PDT

 

Los Angeles Classes:
Saturdays
Kalari 10:00am PDT

 

Sundays
Yoga 9:00am PDT
Bharatanatyam 10:00am PDT

 

Wednesdays
Bharatanatyam 3:30pm PDT
Yoga 5:00pm PDT
Kalari 6:30pm PDT

 

California Bay Area classes at (Fremont, CA): Address: 46164 Warm Springs Blvd. #210, Fremont, CA 94539 (SOL Studios LLC)
Registration Link:
Bay Area/online classes: https://forms.gle/4TvqumGriJu7bY9G6
Los Angeles, CA: Address: 1570 W 35th St, Los Angeles, CA 90018 (Navarasa Studio) and Online
Los Angeles/online classes: https://forms.gle/ZFoejYTWcrHZc4i1A
Additional Workshops: Malkhambh (Indian Aerial Acrobatics), Acting, Contemporary Dance, Bollywood Dance (Popular Indian Dances), and Theater workshops offered for kids and adults. More information: navarasa@yahoo.com

 

Dance, Martial Arts and Yoga are for Everyone!

Navarasa Dance Theater 1570 W 35th St, Los Angeles, CA 90018

To schedule private lessons please contact: + 1 - 857-389-0273 or navarasa@yahoo.com

Workshops are held by Navarasa Dance Theater in the Boston area, Southern CA and the Bay area. Do check our Upcoming Shows page for master classes and workshops.

 

Don’t miss the opportunity!

Bharatanatyam is one of the Indian classical dance forms and has its origins in the temples and courts of Southern India. It is an art of dance and music for the body, mind and soul. Now performed and practiced all over the world, Bharatanatyam has a very well developed structure of physicality and expressive lyricism. A strong component of footwork helps in rhythm training and to develop musicality in movement. Group classes include warm-up based on yoga, strong training in Nritta (pure dance) and Abhinaya (acting or expressive technique), and are suitable for all age groups.

 

Kalari Ppayattu, from Kerala, India, is considered one of the oldest martial arts in the world; also called the “mother of martial arts.” The story goes that along with Buddhism, the Indian martial art traveled from India to rest of Asia. The form teaches us a way of life that is holistic and introspective. It encompasses physical training inspired by animal movements, yoga-like breathing techniques and meditation, core strengthening, weapon work, physical therapy and bodywork. Kalari training is beneficial for people of all walks of life to develop strength, flexibility, confidence, focus, and a healthy mind/body. This class is suitable for all age groups.

 

Mohini Aattam is a well-known classical dance from Kerala, India. It is an elegant form, rich in graceful movements and facial expressions.

 

Yoga is a physical and spiritual discipline. With proper training, Yoga enables people from all walks of life to explore and experience life in a meaningful way. Dr. Sindhoor’s class engages in breathing techniques, stretch, strengthening, and meditation. This class is suitable for all age groups and experience.

 

Kuchupudi is one of the Indian classical dances. Kuchupudi is known for fast-paced rhythms and energetic movements.

 

Indian Folk Dance Folk dances are an integral part of many communities in India. Kolata (stick dances,) Kamsale, Bhangra, and other fun dances are taught.

 

Bollywood Dance Very popular dance of India. Influenced by Indian films, it is a good workout and fun to learn.